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Cacao, Hemp, Walnut Energy Bites
Course
Breakfast, Dessert, Snack
Recipe Type
Quick
Recipe Set
RA
Diet
Vegan, Vegetarian
Servings
22
(click to scale)
Calories
122
kcal
Ingredients
1
cup
walnuts
1
cup
old fashioned oats
1/2
cup
hemp seeds
1-1/2
Tbsp
chia seeds
1/2
cup
cacao nibs
1/2
tsp
kosher salt
8
oz
pitted dates
2
Tbsp
water
Get Recipe Ingredients
Instructions
In a food processor combine all ingredients. Process until mixture starts to come together, then remove from food processor. Using a spoon, scoop out the mixture and roll into 22 1-oz balls. Serve.
Nutrition
Serving:
1
each
|
Calories:
122
kcal
|
Carbohydrates:
12.5
g
|
Protein:
3.25
g
|
Fat:
7.5
g
|
Saturated Fat:
1.5
g
|
Polyunsaturated Fat:
4.3
g
|
Monounsaturated Fat:
1.25
g
|
Trans Fat:
0
g
|
Cholesterol:
0
mg
|
Sodium:
44
mg
|
Potassium:
177
mg
|
Fiber:
2.5
g
|
Sugar:
6.75
g
|
Vitamin A:
0
IU
|
Vitamin C:
0
mg
|
Calcium:
22
mg
|
Iron:
1.3
mg