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Green Goddess Dressing
Lighter than traditional store-bought versions, but definitely not skimping on flavor!
Course
Dressing
Recipe Type
Quick
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
12
(click to scale)
Calories
40
kcal
Ingredients
1/2
cup
light mayonnaise
1/2
cup
Greek yogurt
fat free plain
2
Tbsp
fresh lemon juice
1/4
cup
skim milk
1/2
tsp
fresh garlic
minced
1/2
tsp
hot sauce
1
Tbsp
scallions
chopped
3
Tbsp
fresh parsley
chopped
1
tsp
fresh tarragon
chopped
1/2
tsp
salt
1/4
tsp
ground black pepper
Get Recipe Ingredients
Instructions
Combine all ingredients in a blender or food processor and blend until smooth. Serve chilled.
Notes
This recipe originally appeared on the
FLIK Blog
.
Nutrition
Serving:
2
Tbsp
|
Calories:
40
kcal
|
Carbohydrates:
1.5
g
|
Protein:
1
g
|
Fat:
3
g
|
Saturated Fat:
0.5
g
|
Sodium:
145
mg
|
Fiber:
0
g