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Carrot and Apple Ginger Smoothie
Carrots, cucumber, ginger and apple blended with orange juice
Course
Drinks
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
1
(click to scale)
Calories
150
kcal
Ingredients
2
oz
fresh carrot
chopped fine
2
oz
fresh cucumbers
peeled and seeded
1/4
oz
fresh ginger root
1/2
cup
100% orange juice
1/2
cup
ice
1/8
tsp
ground cinnamon
4
oz
fresh apples
chopped
Instructions
Add diced raw carrots into the blender and chop. Then add the remaining ingredients and puree until very smooth.
Nutrition
Calories:
150
kcal
|
Carbohydrates:
36
g
|
Protein:
2
g
|
Fat:
0.5
g
|
Saturated Fat:
0
g
|
Sodium:
50
mg
|
Fiber:
5
g
|
Sugar:
25
g