Poppy seed crusted baked chicken with blueberries and almonds over mixed greens
Course Salad
Prep Time 10 minutesminutes
Cook Time 15 minutesminutes
Servings 1(click to scale)
Calories 330kcal
Ingredients
3ounceboneless, skinless chicken breastcubed
1tspfresh lemon juice
1/4tsppoppy seeds
1/8tspkosher salt
1/8tspground black pepper
1tspcanola oil
2ouncespring mix lettuce
1/2cupfresh blueberries
1/4ouncefresh red onionsjulienne sliced
1ouncefresh carrotjulienne sliced
1Tbspsliced toasted almonds
2Tbspbalsamic vinaigrette
Instructions
Preheat oven to 350F. Toss diced chicken with lemon juice, poppy seeds, salt, black pepper and oil. Place chicken on a roasting pan and bake until internal temperature reaches 165F, about 15 minutes. Chill and set aside cold.
Mix together lettuce, blueberries, red onions and carrots.