This recipe for spicy Buffalo cauliflower bites is a great vegetarian alternative to Buffalo wings. Roasted cauliflower stands in for chicken and provides more fiber and fewer calories. Serve this easy appetizer with carrot sticks, celery and your favorite ranch or blue cheese dressing.
Course Appetizer
Prep Time 10 minutesminutes
Total Time 25 minutesminutes
Servings 6(click to scale)
Calories 99kcal
Ingredients
8cupscauliflower florets1/2 inch
2Tbspextra virgin olive oil
1/4tspsalt
2Tbsphot sauce
1-2TbspSriracha sauce
1Tbspbuttermelted
1Tbspfresh lemon juice
Instructions
Preheat oven to 450°Coat a large rimmed baking sheet with cooking spray.
Toss cauliflower, oil and salt in a large bowl. Spread on the prepared baking sheet; reserve the bowl. Roast the cauliflower until it's starting to soften and brown on the bottom, about 15 minutes.
Meanwhile, combine hot sauce, Sriracha to taste, butter and lemon juice in the large bowl. Add the roasted cauliflower and toss to coat. Return the cauliflower to the baking sheet and continue roasting until hot, about 5 minutes more.