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Spicy Gazpacho Smoothie
Blend of tomatoes, celery, cucumbers and chilies
Course
Snack
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
1
(click to scale)
Calories
60
kcal
Ingredients
1 1/2
cup
fresh tomatoes
diced
1/2
cup
fresh celery stalks
diced
1/2
cup
fresh cucumbers
peeled, seeded and diced
1
tsp
jalapeno peppers
sliced
1
Tbsp
fresh scallions
chopped
2
Tbsp
fresh cilantro
2
Tbsp
fresh parsley
1/4
cup
low sodium vegetable juice
1/2
cup
ice
Instructions
Place all ingredients into a blender and puree until very smooth.
Nutrition
Calories:
60
kcal
|
Carbohydrates:
13
g
|
Protein:
3
g
|
Fat:
0.5
g
|
Saturated Fat:
0
g
|
Sodium:
75
mg
|
Fiber:
4
g
|
Sugar:
8
g