Kid Friendly
“The Hulk” Green Smoothie
Blackberry Crisp
Sweet blackberries baked with a crunchy oat topping
Beet Hummus
A simple twist to traditional hummus. Swap half the beans for beets and the result is as delicious as it is beautiful. The color from red beets comes from betalains – antioxidants with a variety of potential health benefits. Beets are also rich in nitrates which research shows has the ability to improve blood flow…
Amaranth Porridge with Cashews & Pepitas
Blended Matcha Milk Smoothie
Refreshing and invigorating blended drink
Apple Butter Oatmeal Bars
This simple (vegan!) dessert comes together in minutes with ingredients you can most likely find right in your pantry.
Black Bean and Tofu Burrito
Scrambled tofu, black beans, and peas with Mexican seasoning wrapped in a wheat tortilla
Baked Apples and Sweet Potatoes
A perfect fall side dish.
