Quick Breakfast Taco

Our quick breakfast taco will have you feeling like you’re eating at your favorite brunch spot, but from the comfort of your own home. This recipe calls for a vegan egg substitute but if you do not eat a vegan diet, scrambled eggs would work just as well!

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Prep Time: 10 minutes minutes

Cook Time: 5 minutes minutes

Total Time: 15 minutes minutes

Course: Breakfast

Servings: 1 (click to scale)

Ingredients

• 2 each tortillas corn, 6"
• 1 Tbsp thick and chunky medium salsa
• 2 Tbsp reduced fat shredded cheddar cheese
• 1/2 cup vegan egg substitute
• 2 sprays cooking spray

Instructions

• Top tortillas with salsa and cheese. Heat in the microwave until the cheese is melted, about 30 seconds.
• Meanwhile coat a small nonstick skillet with cooking spray. Heat over medium heat, add egg substitute and cook, stirring, until the eggs are cooked through, about 90 seconds. Divide the scrambled egg between the tacos.

Chef Tips

Portion: 2 tacos

Nutrition

Calories: 230kcal | Carbohydrates: 31g | Protein: 17g | Fat: 3g | Saturated Fat: 1g | Sodium: 460mg | Fiber: 2g | Sugar: 2g

© Meredith Corporation. All rights reserved. Used with permission.

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